Intercostal myalgia
Lifestyle modifications
STRESS & MENTAL HEALTH
A common cause of intercostal myalgia is beleived to be tense intercostal muscles secondary to a wrong breathing technique, by not using abdominal breathing (1)
Stress and anxiety may predispose for intercostal myalgia (1)
Relaxation exercises and abdominal breathing pattern is recommended (1)
References
1) Norwegian Medical Handbook: https://legehandboka.no/handboken/kliniske-kapitler/ortopedi/tilstander-og-sykdommer/nakke-rygg-og-bryst/interkostalmyalgi
Resources
EXPLANATION TO EVIDENCE PRESENTATION
Evidence based on guidelines and evidence based Clinical Decision Systems is written in BOLD
Evidence based on meta analysis or systematic reviews is written in BOLD and CURSIVE
Evidence based on randomized controlled trials is written in plain font
Evidence based on observational / cohort studies is written in CURSIVE
Figure: Evidence pyramid